There are plenty of variables outside of our control when working with patients. Many of which can influence their outcomes.
One of such variables is increasingly becoming more of a perquisite for helping people who are in serious pain.
That thing is sleep.
The more I learn about it the more it seems to be non-negotiable, for a plethora of reasons. If you’re getting 3-4 hours of sleep a night, I don’t know how much help I will be.
I will do my best but my effleurage can’t help you recover more than sleep can.